“The biggest takeaway for me from working with Adelaide is that you really can implement big changes quickly, it’s definitely not easy, it’s also not hard sometimes…
But if you’re prepared to do the work and keep coming back even when you slip into difficult patterns or think this isn’t working…
Adelaide has this great ability to breing you back on track and remind you it’s a learning process. It’s journey. The progress is there.
I’ve really enjoyed the support Adelaide has given me, I’ve been able to build trust with here and she’s very eloquent, intelligent, deliver complex things in really easy to understand ways and clearly knows her stuff”
“Adelaide helped me grab my goals with both hands, racing extreme endurance events and building my business. Articulating my values, refining goals and outcomes made 2022 one of my defining years. I turned to Adelaide again this year when seeking assistance in determining a big scary goal for work and play as I turn 60. I pull on the skills I learnt most days.”
Esther Wheeler, Knowledge and Skills Leader, and Endurance Paddler
Ives, Finance Director and Triathlete
“Adelaide’s been my mindset coach for over a year. If I can apply all these learnings for my extended team, that’ll be fantastic. Because then we’ll all be in the same positive mindset! We learned so many new things about teamwork, positive thinking, how our language shapes our mind, what drives our behaviour and about our mindset. The feedback was absolutely amazing. They applied it in their daily work - and still do. Thank you so much for enabling this transformation for us. I hope many more teams can do it too.”
Pål, Team leader at Vangen & Plotz, and Archer
“Here’s the thing: We’re all told that mental change is hard work. That it takes time. That we have to will our brain into doing what we want it to do; to achieve the results we want to achieve. That it may take weeks, months, or years to make those mindset changes happen. As it turns out, that just isn’t true. The brain is incredibly nimble (it’s called neuroplasticity), and Adelaide is the coach that guides you through the reshaping of your beliefs, convictions, and identity constructs, and makes real change happen on. the. spot. Not in weeks, months, or years. In a couple of freaking hours.
In just three session with her, we solved three life-long challenges of mine: My relationship with food, my body image, and my inherent fear of the worst case scenario, in life and in business. If you’d like change now, and not invest thousands in a lengthy process where you have to battle with yourself (spoiler: this doesn’t actually work), you need to invest in this woman. She’s really, reaaaally good at what she does, and whether you need performance-enhancing or life-enhancing guidance, Adelaide’s your gal. Just do it.
Since working with her I’ve completely changed my relationship with food, with my body, and with my self-doubt. I’ve started running again. I’ve started eating healthy again. And it doesn’t feel like hard work - at all - cause all Adelaide’s done is help me mould my mind to help me achieve what I want to achieve.”
“The struggle I had was keeping energy levels and positivity up. My team needed an uplift, build up their confidence and reinvigorate the feeling of being a team. Adelaide understood how we could apply the athlete mindset to our business to solve our challenges. Adelaide trained me on being Champion and a Champion team brilliantly! She’s also helped me walk away with word titles and records!””
“Adelaide has helped me find a better balance between family, work and triathlon. I’ve seen progress in managing stress in life and ensuring focus on the right task at the right time. Adelaide’s coaching has helped me focus on a growth mindset in both sport and life.”
“Working with Adelaide helped me to define the key aspects of my current work role, allowed me to fully focus on these areas enabled me to become more productive and efficient in my day to day job and freed time to focus on my personal development. Reframing my thinking and the way I speak to myself about key aspects of my personal and professional life has allowed me to achieve my goals and feel much more fulfilled. I still regularly use the tools I have learnt that have now become invaluable to me.”
Ready to become a Champion Leader?