Let’s unlock your team’s extraordinary potential
Developing your Champion team is a complex task. Let me take the guesswork out of cultivating your team’s and individual members’ ultimate mindsets.
Uniting, developing and supporting members to perform beyond their and their team’s potential is what I do - and we have fun doing it!
US PAraclimbing team world championships 2019
No matter your sport, I can help turbocharge your team’s performance.
If you want to transform your athletes into a Champion team and support them in consistently showing up and performing at their best, you can’t ignore their individual and team mindset.
Let me teach them how to exercise their brains, like their bodies, to unlock their extraordinary potential.
Training is done online or in-person, and across a timeline that works for your team.
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We kick-off your team’s journey with a Champion Audit. This takes up to 3-weeks as we dive deep.
First, I interview your key coach.
Second, I send out a thoughtful in-depth questionnaire is sent to all members.
You receive a full report that pinpoints your stuckness, defines the best version of your team and identifies key team and individual goals.
Think of this stage as creating a road map for your team’s transformation journey.
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This is where the recurring coaching sessions begin. Following the Champion Audit, we’ll work together over 3, 6, 9 or 12 months.
I help your athletes reprogram their brains to transform them into their best self, supporting them in taking responsibility for themselves and empowering their team mates.
Together, we cultivate a high performing team mindset by focusing on defining purpose, values and cultivating a positive, high performing culture.
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Once we reach your Champion Graduation, we’ll have a up to 90-minute Champion wrap up session to celebrate all of your amazing transformations and goals, and chat about how you’d love to move forward to ensure you stay on track.
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As time progresses after your Champion Graduation and you install your new team Champion mindset, one of the best ways to stay laser-focused and continue to drive team and company growth in the best way possible, is through accountability. We can discuss what this will best look like for you and your team during your Wrap Up Session.
Ready to become a Champion Team?
Here are the most common performance-limiting issues I solve:
Negative and failure-focused mindset and self-talk
Lack of clarity around team’s mission, purpose, vision and values
Lack of clarity around how they fit into the team’s mission, purpose and values
Focused on the wrong thing e.g. to win
Lack resilience and mental toughness, easily enter downward spiral
Strong feelings of self-doubt
Unable to effectively manage daily stresses, pressures and demands
Low levels of positivity and optimism
Members aren’t showing up or quitting
Poor communication
More serious underlying issues including bullying and eating disorders.
Hear from my athletes and teams
USA Paraclimbing Team
Over 2 years, I helped their paraclimbers compete in two world champions and place top 10.
Brittany Davis, US Paraclimber
“Adelaide has been a blessing to our paraclimbing athlete team. Many of our athletes have reported an increased awareness in competitions, calmer nerves and improved performance. And they have said they could not have performed as well without her. I agree.”
Whitney, us paraclimber, second place 2018 world championships
brittany, 2019 top 5 world championships
Questions?
I’ve probably answered them before. If you haven't found what you're looking for here, don’t hesitate to get in touch.
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My coaching is bespoke with a bespoke budget, but this doesn’t mean it’s not within your team’s budget!
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No! This is a common misconception with those who don’t fully understand how the brain works.
The brain is plastic, it changes, grows and develops as a result of how you use it.
You can accelerate this plasticity by tapping into the unconscious, which we’ll do together (and you’ll master on your won).
We’re confined by our beliefs and identities, we transcend the limiting ones and liberate you in our time together.
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The number one limiting performance factor is not your body - it’s your brain: mental fatigue to be precise.
Hundreds of studies show this. Don’t believe me? I can send you a huge list.
By implementing brain endurance training using SOMA NPT (apple only), you’ll train your resistance to mental fatigue, helping you push harder for longer.
We’ll also train other mental skills like accuracy, reaction, information processing etc. So you can reach the top of your performance quicker than the majority of athletes.