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April 10, 2018

5 ways to use music to change your mindset pre-race

April 10, 2018/ Adelaide Goodeve
5 ways to use music to change your mindset pre-race

Before a race do you feel the demons of anxiety, nervousness, lack of self-belief and/or confidence? Music is the most powerful tool we have to change our mindset, mood and feelings, and here is how you can harness this power.

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April 10, 2018/ Adelaide Goodeve/
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mindset, Music, pre-race
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