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Adelaide Goodeve

Adelaide Goodeve

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July 13, 2021

Brain practice for lasting athletic performance transformation

July 13, 2021/ Adelaide Goodeve
Brain practice for lasting athletic performance transformation

Athletes: use visualization/brain practice to strengthen powerful, positive neuropathways for peak sports performance

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July 13, 2021/ Adelaide Goodeve/ Comment
Blog
visualisations
July 01, 2021

3 Steps to mentally moving on from missing a training session

July 01, 2021/ Adelaide Goodeve
3 Steps to mentally moving on from missing a training session

3-steps to quickly move on from missing a training session and start smashing it again.

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July 01, 2021/ Adelaide Goodeve/ Comment
Blog
visualisations
June 10, 2021

Athlete Quick Power Up for Unstoppable Self-Confidence

June 10, 2021/ Adelaide Goodeve
Athlete Quick Power Up for Unstoppable Self-Confidence

Listen to this Quick 8-Minute Power Up for Unstoppable Self-Confidence

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June 10, 2021/ Adelaide Goodeve/ Comment
Blog
visualisations
May 30, 2021

4 steps to overcoming the fear of failure in your races

May 30, 2021/ Adelaide Goodeve
4 steps to overcoming the fear of failure in your races

Stop fearing failure and race without limits.

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May 30, 2021/ Adelaide Goodeve/ Comment
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visualisations
May 16, 2021

Circle of Performance for Athletes

May 16, 2021/ Adelaide Goodeve
Circle of Performance for Athletes

Use this mental skill to experience situations very successfully.

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May 16, 2021/ Adelaide Goodeve/ Comment
Blog
visualisations
May 09, 2021

23-Minute Meditation Visualisation for Athletes

May 09, 2021/ Adelaide Goodeve
23-Minute Meditation Visualisation for Athletes

Hit Pause with this rest day essential.

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May 09, 2021/ Adelaide Goodeve/ Comment
Blog
visualisations
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Adelaide Goodeve

Adelaide shares her mindset insights while navigating life in Norway and recovering from chronic illness—round two.


“Adelaide has helped me find a better balance between family, work and triathlon. I’ve seen progress in managing stress and ensuring focus on the right task at the right time. Adelaide has helped me focus on a growth mindset in both sport and life.”
— Successful amateur triathlete and team leader within the military

A transformative adventure for high-performing women with a wild spirit, who want to take their career to the next level and bring their goals and dreams into reality. Discover more here.


“Some of the mindset techniques Adelaide has taught me have helped me make really big gains. If you find yourself not being able to fulfil your potential, then get in touch with Adelaide.””
— Allan Hovda, Pro Norwegian Triathlete

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