Wild Episode: Lost in the Wild, Loneliness, & Meltdowns

This week’s Wild Episode takes us deep into the Norwegian mountains, and even deeper into the messy beauty of being human.

What starts as a dreamy coffee-fueled hike turns into a soul-cracking solo meltdown, a surprising twist of divine timing, and a hard-hitting realization about loneliness, and friendships.

Here’s what’s packed into today’s bonus episode:

🌿 What “following your wild” really means, influenced by a DNT cabin and a glacier trail that took an unexpected emotional turn.

🌿Mountain Meltdown, navigating isolation, the longing for deep connections, and the exhaustion of always adventuring alone. And a reminder: the divine is always listening.

🌿 Why accepting our feelings (even the ugly ones) is the real power move

🌿 Listener Q&A #1: “Have I lost my empathy?” – unpacking emotional detachment, nervous system fatigue, and how to lead with boundaries and heart.

🌿 Listener Q&A #2: “Why do I keep burning out, even though I’ve tried everything?” – why surface-level fixes don’t work, and what’s really keeping you stuck.

🌿Listener Q&A #3:  “What if slowing down means I fall behind?” –we unpack the real fear behind the question, and flip the script: how to ask a more powerful question that doesn't shrink you, but unlocks the breakthrough you're actually craving.

For anyone who’s ever felt alone in their wilderness, or like the universe just isn’t listening—this episode is for you.

Adelaide x


Are you a listener with a dilemma, a wild story, or a must-hear moment?

Spill the tea, drop the mic, or send your saga here and you’ll be featured on the pod:

https://docs.google.com/forms/u/1/d/e/1FAIpQLScAiSeq9QFqZgkl1UjSkMyfpYonxUsiTcf5T-fPk0qxBo4a5g/viewform?usp=send_form

• Listen by clicking 'Play' on Apple Podcasts, Spotify or whichever is your favourite listening app.

• Make sure to subscribe, follow, rate and review.

• Find me on Instagram, LinkedIn and YouTube - @adelaidegoodeve

• Download The FREE Burnout Protocol. My free mindset framework for high performers ready to stop spiralling and start rising: www.adelaidegoodeve.com/protocol

• Want a career breakthrough in just 35 days without hustling harder or burning out? The Rise Of The Wild Woman is for you: www.adelaidegoodeve.com/wildwoman

– DNT Cabin: Tungestølen

– Guest Mentioned: Ski Guide Finn Hoven from Hallo Lyngen

– Masterclass 1: Who Are You Without The Hustle?

– Masterclass 2: The Good Girl Exit Plan: How To Be Unapologetically You

– Want to go deeper? Download The Burnout Escape Protocol [here]


Catch the full wild episode on Staying Wild — stream it on your favourite listening app or watch us on YouTube!