CEO of Nørrona, Jørgen Jørgensen, shares with us the story of Norrøna and how they’re making it a zero footprint company - weaving in their innovative and creative processes, importance of being present, and the adventure mindset!Read More
If you’re interested in finding out how an ultra running and adventure mindset helps you succeed in work and how a CEO mindset helps you succeed in sport, you’ll love this podcast interview with Jamie Parker – the President and CEO of Jaybird.Read More
Do you struggle to maintain high levels of concentration and focus when training and/or racing?
In this blog, I explore what concentration and focus really are, share guidance on cultivating your long term focus and dive into the 8 techniques you can practice to sharpen your concentration and focus.Read More
Have you fallen off the wagon and struggling to get motivated again to train?
Are you a pro triathlete who finds it difficult to dig deeper when it really counts?
Do you find it hard to push yourself even further when you feel there’s not a realistic chance to changing the race outcome?
If this sounds like you, read on to discover how to stay motivated all year round, dig deeper when you need to and always perform at your best.Read More
Last weekend I became a Braveheart! It was the race I’ve been working all year towards and accumulated in a 1.2 mile swim in a FREEZING loch, 56 miles hilly bike ride and a 15 mile run up and down Ben Nevis!Read More
Earlier this year, I reflected on my experience at Ironman Barcelona in October 2017 and wrote an article on the '10 Things I Would Do Differently For My Next Ironman'. This weekend is The Ben Nevis Braveheart Triathlon (a half Ironman). Let's see if I succeeded in learning from my mistakes!Read More
[Red Bull Article] I visited the Isklar Norseman Xtreme Triathlete Camp with Red Bull, where I interviewed their athlete, three times car rally world champion Andreas Mikkelsen. Andreas decided to race toughest triathlon on earth for his first elite triathlon. Reliving the pain, he breaks down his epic Norseman challenge.Read More
If you want to conquer The Isklar Norseman Xtreme Triathlon, you’ll need to jump off a ferry into freezing fjord waters at 5am, cycle up 1000’s of meters, defeat numerous mountains, including Zombie Mountain, and take whatever nature throws at you. Here’s 8 Norseman pro tips.Read More