What is mindset coaching?

What is mindset coaching?

Deciding that you want to change your mindset is easy, actually changing your mindset can be tricky without the right tools, tactics, knowledge and expertise. 

Just like how a pro triathlete wouldn’t try to rank number one in the ITU World Triathlon Series or win the Ironman World Championship without a physical trainer, you wouldn’t try and optimise your mindset without seeking expert help. Read this blog to find out exactly what mindset coaching is and how it can help you.

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How to find your Why to stay motivated

How to find your Why to stay motivated

Have you fallen off the wagon and struggling to get motivated again to train?

Are you a pro triathlete who finds it difficult to dig deeper when it really counts?

Do you find it hard to push yourself even further when you feel there’s not a realistic chance to changing the race outcome?

If this sounds like you, read on to discover how to stay motivated all year round, dig deeper when you need to and always perform at your best.

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5 ways adventure transformed my life

5 ways adventure transformed my life

Have you ever hit rock bottom? I have. I hit rock bottom 5 years ago as a result of severe Chronic Fatigue Syndrome, when I was told by doctors that I would never recover. If it wasn’t for the desire to embark on remarkable adventures, I’m not sure if I would have had the strength, resolve or perseverance to fully recover. Thankfully I did.

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Andreas Mikkelsen's insane journey from rally driver to top triathlete

Andreas Mikkelsen's insane journey from rally driver to top triathlete

[Red Bull Article] I visited the Isklar Norseman Xtreme Triathlete Camp with Red Bull, where I interviewed their athlete, three times car rally world champion Andreas Mikkelsen. Andreas decided to race toughest triathlon on earth for his first elite triathlon. Reliving the pain, he breaks down his epic Norseman challenge.

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