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Adelaide Goodeve

Adelaide Goodeve

Adelaide Goodeve
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October 15, 2020

How Brain Endurance Training transfers into improved athletic performance

October 15, 2020/ Adelaide Goodeve
How Brain Endurance Training transfers into improved athletic performance

Brain Endurance Training is a specialised form of cognitive terracing designed to increase your resilience to fatigue.

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October 15, 2020/ Adelaide Goodeve/ Comment
Blog
brain training
July 16, 2020

How hard work beats talent when talent fails (to work hard)

July 16, 2020/ Adelaide Goodeve
How hard work beats talent when talent fails (to work hard)

Beating talent is hard - but not impossible. To race at a high level you have to be diligent, outsmart and out-train everybody else.

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July 16, 2020/ Adelaide Goodeve/
Blog
brain training
July 09, 2020

1 new (old) rule for sports performance

July 09, 2020/ Adelaide Goodeve
1 new (old) rule for sports performance

If two athletes have equal skill levels, the one who fatigues first is going to lose. Find out how to outlast your competition here.

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July 09, 2020/ Adelaide Goodeve/ 1 Comment
Blog
brain training
July 05, 2020

Seamlessly integrate Brain Endurance Training into your training plan

July 05, 2020/ Adelaide Goodeve
Seamlessly integrate Brain Endurance Training into your training plan

I want to watch my athletes win again and again, and that means seamlessly integrating Brain Endurance Training into their schedule.

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July 05, 2020/ Adelaide Goodeve/
Blog
brain training
April 16, 2020

How to integrate Brain Endurance Training into your physical training for performance

April 16, 2020/ Adelaide Goodeve
How to integrate Brain Endurance Training into your physical training for performance

Learn how to integrate Brain Endurance Training into your physical training for increased athletic performance.

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Blog
brain training
April 09, 2020

How Brain Endurance Training Can Boost Athletic Performance

April 09, 2020/ Adelaide Goodeve
How Brain Endurance Training Can Boost Athletic Performance

How Brain Endurance Training improves your physical performance greater than physical training alone.

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April 09, 2020/ Adelaide Goodeve/ 2 Comments
Blog
brain training
March 30, 2020

Why Perception of Effort is a Key Component of Performance

March 30, 2020/ Adelaide Goodeve
Why Perception of Effort is a Key Component of Performance

Any change in your Perception Of Effort caused by mental and/or physical activity impacts your performance.

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March 30, 2020/ Adelaide Goodeve/ Comment
Blog
brain training
March 23, 2020

Why Mental Fatigue Destroys Athletic Performance

March 23, 2020/ Adelaide Goodeve
Why Mental Fatigue Destroys Athletic Performance

Brain Endurance Training increases your resistance to mental fatigue, the no.1 performance stopper.

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brain training
March 12, 2020

Brain Endurance Training for Athletic Performance: What it is and How it works

March 12, 2020/ Adelaide Goodeve
Brain Endurance Training for Athletic Performance: What it is and How it works

Introduction to how Brain Endurance Training increases athletic performance.

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Blog
triathlete, triathlon, brain training
March 06, 2020

Performance Benefits of Brain Endurance Training for Ironman Triathletes

March 06, 2020/ Adelaide Goodeve
Performance Benefits of Brain Endurance Training for Ironman Triathletes

Calling ironman triathletes! Here’s a scientifically-backed way to increase your triathlon performance.

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March 06, 2020/ Adelaide Goodeve/ Comment
Blog
brain training, triathlete, triathlon
February 28, 2020

Performance Benefits of Brain Endurance Training for Elite Biathletes

February 28, 2020/ Adelaide Goodeve
Performance Benefits of Brain Endurance Training for Elite Biathletes

Calling elite biathletes. Here’s a scientifically-backed way to increase your biathlon performance.

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Blog
biathlon, biathlete, winter sports, brain training
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Adelaide Goodeve

Adelaide shares her mindset insights while navigating life in Norway and recovering from chronic illness—round two.


“Adelaide has helped me find a better balance between family, work and triathlon. I’ve seen progress in managing stress and ensuring focus on the right task at the right time. Adelaide has helped me focus on a growth mindset in both sport and life.”
— Successful amateur triathlete and team leader within the military

A transformative adventure for high-performing women with a wild spirit, who want to take their career to the next level and bring their goals and dreams into reality. Discover more here.


“Some of the mindset techniques Adelaide has taught me have helped me make really big gains. If you find yourself not being able to fulfil your potential, then get in touch with Adelaide.””
— Allan Hovda, Pro Norwegian Triathlete

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