[S2E02] How to be resilient and compete in your first Ironman race with Will Usher
/![[S2E02] How to be resilient and compete in your first Ironman race with Will Usher](https://static1.squarespace.com/static/589bdee4db29d67018560c41/5c913262afbeefc6a371d241/5c9170dbcd84a5aacb7b50c9/1561120464074/16.png)
I dive into the nitty gritty of what it takes to compete in your first Ironman with triathlon trainer Will Usher.
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[S2E01] How to dream big, take action, and move through fear and self-doubt with Jen Brown
/![[S2E01] How to dream big, take action, and move through fear and self-doubt with Jen Brown](https://static1.squarespace.com/static/589bdee4db29d67018560c41/5c913262afbeefc6a371d241/5c9170dacd84a5aacb7b50c1/1561121325841/17.png)
This week I sat down with Jen Brown, a reformed lawyer who is now a running and triathlon coach and owner of Sparta Chicks: global online community for brave female triathletes and trail runners.
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![[S3E6] Three inspirational conversations with New Yorker triathletes](https://static1.squarespace.com/static/589bdee4db29d67018560c41/5c913262afbeefc6a371d241/5d3b25357fd9b9000145f10a/1564159383998/Copy+of+Podcast+show+notes+header+image.png)