November 09, 2017

[S2E02] How to be resilient and compete in your first Ironman race with Will Usher

November 09, 2017/ Adelaide Goodeve

I dive into the nitty gritty of what it takes to compete in your first Ironman with triathlon trainer Will Usher.

October 31, 2017

[S2E01] How to dream big, take action, and move through fear and self-doubt with Jen Brown

October 31, 2017/ Adelaide Goodeve

This week I sat down with Jen Brown, a reformed lawyer who is now a running and triathlon coach and owner of Sparta Chicks: global online community for brave female triathletes and trail runners.

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“Adelaide has helped me find a better balance between family, work and triathlon. I’ve seen progress in managing stress and ensuring focus on the right task at the right time. Adelaide has helped me focus on a growth mindset in both sport and life.”

— Triathlete and military team leader

“Some of the mindset techniques Adelaide has taught me have helped me make really big gains. If you find yourself not being able to fulfil your potential, then get in touch with Adelaide.””

— Allan Hovda, Pro Norwegian Triathlete