In this episode we cover what it’s like to chase your dreams, follow your gut and face your fears, things anyone can do, because as Phoebe says, she is just an ordinary person who knows how to sleep!
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Here I’ll share ideas on improving your mindset and wellbeing, and improving your performance by default.
“Adelaide Goodeve is a stand for a positive life and lifestyle, not just for herself, but for all who surround her. The way she openly tells her story, and how she turned it around to one that she chooses and loves, is truly inspiring.”
While in New York for work, I caught up with three New Yorker triathletes from the Empire Triathlon Club! Our conversations are short and varied covering achieving goals, overcoming fears, journeys into triathlon, being courageous, giving back and much more!
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![[S2E03] How to chase your dreams and overcome your fears with Phoebe Smith](https://static1.squarespace.com/static/589bdee4db29d67018560c41/5c913262afbeefc6a371d241/5c9170dbcd84a5aacb7b50ed/1561119646236/15.png)
![[S3E6] Three inspirational conversations with New Yorker triathletes](https://static1.squarespace.com/static/589bdee4db29d67018560c41/5c913262afbeefc6a371d241/5d3b25357fd9b9000145f10a/1564159383998/Copy+of+Podcast+show+notes+header+image.png)