How To Be More Present
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Do you find yourself running through your life with barely time to think, feeling overwhelmed, stressed and tired?
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3 Steps To Improve Your Inner Voice
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How often has your inner voice stopped you from achieving your goals and dreams?
Read MoreThe world's most stunning half IRONMAN races
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[Article I wrote for Red Bull] Want to dip your toe into the world of IRONMAN with a 70.3 race, but unsure where to start? Try one of these incredible events.
Read MoreThe Ben Nevis Braveheart Triathlon Race Report
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Last weekend I became a Braveheart! It was the race I’ve been working all year towards and accumulated in a 1.2 mile swim in a FREEZING loch, 56 miles hilly bike ride and a 15 mile run up and down Ben Nevis!
Read MoreHow I Learnt From Ironman Barcelona Mistakes
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Earlier this year, I reflected on my experience at Ironman Barcelona in October 2017 and wrote an article on the '10 Things I Would Do Differently For My Next Ironman'. This weekend is The Ben Nevis Braveheart Triathlon (a half Ironman). Let's see if I succeeded in learning from my mistakes!
Read More5 ways adventure transformed my life
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Have you ever hit rock bottom? I have. I hit rock bottom 5 years ago as a result of severe Chronic Fatigue Syndrome, when I was told by doctors that I would never recover. If it wasn’t for the desire to embark on remarkable adventures, I’m not sure if I would have had the strength, resolve or perseverance to fully recover. Thankfully I did.
Read MoreAndreas Mikkelsen's insane journey from rally driver to top triathlete
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Three-time rallying world champ Andreas Mikkelsen relives racing one of the world’s toughest races: Norseman Xtreme Triathlon
Read MoreQueen and King of the world’s ultimate triathlon: a smashed course record and triple winner
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Discover how the Norweigan triathlete, Mette Petterson was crowned Queen of the 2018 Isklar Norseman Xtreme Triathlon, despite never racing a full distance triathlon before (oh, and she absolutely smashed the female course record too)!
Read MoreBehind The Scenes: Taking Over 2018 Isklar Norseman Xtreme Triathlon's Instagram Stories
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After running down Dag Oliver, Managing Director of the Isklar Norseman Xtreme Triathlon a.k.a. the world's toughest triathlon, at The London Triathlon Show in February, I was given the very enjoyable task of taking over Norseman's Instagram Stories over the 4-day race period. Here’s what the race is like.
Read MoreIt was the night before the 2018 Isklar Norseman Xtreme Triathlon
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Twas the night before the Isklar Norseman Xtreme Triathlon and all through the cabins, not a creature was stirring, not even a triathlete. The wetsuits were hung by the athletes with care, as they dreamt of the black tee shirt, that would soon be theirs. And the ferry stood still on Eidfjord’s cold waters, waiting to take them beyond the shore. Soon they’d be jumping and their heart rates racing….
Read MoreNorseman Pro Tips From Some Of The World’s Toughest Triathletes
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If you want to conquer The Isklar Norseman Xtreme Triathlon, you’ll need to jump off a ferry into freezing fjord waters at 5am, cycle up 1000’s of meters, defeat numerous mountains, including Zombie Mountain, and take whatever nature throws at you. Here’s 8 Norseman pro tips.
Read MoreDon't know how to get out of town more often? Start here.
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Are new to the outdoor stuff and would love to get out of town more often and try something new, but don’t even know where to start? It’s all right here.
Read MoreGet ready for the 2018 NORSEMAN: The World’s Ultimate Triathlon
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It will be all systems go in Eidfjord, Norway in just a few of weeks for the Isklar Norseman Extreme Triathlon’s 16th race, with 280 of the most daring triathletes swimming 3.8km, cycling 180km, running 42.2km and ascending more than 5235m in Norway’s exquisite landscape.
Read More8 things we learned at 2018’s Women in the Outdoors Week
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With candid guests and empowering workshops, this is an event giving female adventurers a voice. We went to this year's event in New York to hear what the people are saying... [Red Bull article].
Read MoreHow I Took The steering wheel of my life - and how you can too!
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‘Do what makes you happy.’ - the advice I received from my school’s headmaster almost 8 years ago when I was feeling lost, having just fully recovered from years of severe Chronic Fatigue Syndrome. Here’s my journey to living my best life.
Read MoreWhy running or cycling to work boosts your mental health
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Feeling stressed or anxious? Weight of the world on your shoulders? Here’s why running or cycling to work every day could be the mental boost you never knew you needed. [Red Bull article].
Read MoreBook Review: Seven Heavens by Ben Ryan
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Do you want to read a true tale that shows you anything is possible? One that takes you on an emotional roller coaster of ups and downs and leaves you with goose bumps at the end? Then this is the book.
Read MoreHow To Avoid Negative Thinking
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Do you focus on the negative more than the positive? Then you need to interrupt this negative thought pattern and create a new way of thinking positively. Here’s how!
Read More5 Steps To Developing A Mindset For Success
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Do you have the foundations of a successful mindset? Here’s a 5 step process to developing your mindset for success.
Read MoreHow To Achieve Your Dream Goal
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This unconventional 3 step method will help you start your journey to achieving your dream!
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