Is there anything more fascinating than human potential? As a mindset coach and podcaster, The Adelaide Podcast sees just how far people can push their limit.

The conversations I’ve had with my guests have helped me develop my own methodology of guiding principles to overcome the seemingly impossible.

However, my podcast's true success can be measured by my listeners' successes: one listener will be adventuring in Svalbard in 2021, another reduced their Ironman Barcelona time by 8 minutes, and a scientist is now training for the Ultra-Trail du Mont-Blanc.

2018 winner of the Shextreme Adventure Podcast competition for my interviews with female adventurers including Megan Hine, Phoebe Smith and Squash Falconer.

 
Season 1
[S1E13] From Chronic Fatigue Syndrome to cross-country skiing across Svalbard with Adelaide Goodeve
[S1E13] From Chronic Fatigue Syndrome to cross-country skiing across Svalbard with Adelaide Goodeve
[S1E12] How to unleash your best self with the adventure mindset with Adelaide
[S1E12] How to unleash your best self with the adventure mindset with Adelaide
[S1E11] How to overcome your inner demons with Tegan Phillips
[S1E11] How to overcome your inner demons with Tegan Phillips
[S1E10] How to cultivate your creative mindset and live your most authentic self with Natalia Komis
[S1E10] How to cultivate your creative mindset and live your most authentic self with Natalia Komis
[S1E09] Uncovering the story of one of the Greatest Polar Explorers: Frank Wild with Angie Butler
[S1E09] Uncovering the story of one of the Greatest Polar Explorers: Frank Wild with Angie Butler
[S1E08] How to get over your excuses and achieve your dream goals with Kiko Matthews
[S1E08] How to get over your excuses and achieve your dream goals with Kiko Matthews
[S1E07] How to stop being negative about yourself and live your true self with Sallee Poinsette-Nash
[S1E07] How to stop being negative about yourself and live your true self with Sallee Poinsette-Nash
[S1E06] How to stop comparing yourself to others and create the life you love with Fiona Quinn
[S1E06] How to stop comparing yourself to others and create the life you love with Fiona Quinn
[S1E05] How to rewire your brain and become unstoppable with Phil Parker
[S1E05] How to rewire your brain and become unstoppable with Phil Parker
[S1E04] How to develop a tough mindset with Laura Kennington
[S1E04] How to develop a tough mindset with Laura Kennington
[S1E03] How to 10x your productivity, hone your focus and get organised with Rob Lawrence
[S1E03] How to 10x your productivity, hone your focus and get organised with Rob Lawrence
[S1E02] How to change your inner voice and listen to your intuition with Jo Pickard
[S1E02] How to change your inner voice and listen to your intuition with Jo Pickard
[S1E01] How to stop letting fear, overwhelm and/or lack of motivation from achieving your goals with Sarah Williams
[S1E01] How to stop letting fear, overwhelm and/or lack of motivation from achieving your goals with Sarah Williams
[S1E0] Adelaide Goodeve on why I started this podcast
[S1E0] Adelaide Goodeve on why I started this podcast
Season 2
[S2E17] How to be a weekend warrior with Adelaide
[S2E17] How to be a weekend warrior with Adelaide
[S2E16] How to beat stress and anxiety with Megan Hine
[S2E16] How to beat stress and anxiety with Megan Hine
[S2E15] How to optimise your hydration and nutrition for triathlon with Mark Kleanthos
[S2E15] How to optimise your hydration and nutrition for triathlon with Mark Kleanthos
[S2E14] Extraordinary 36 year racing in single, double and triple Ironmans with Mark Kleanthos
[S2E14] Extraordinary 36 year racing in single, double and triple Ironmans with Mark Kleanthos
[S2E13] How To Overcome Fear in 6 Steps with Adelaide Goodeve
[S2E13] How To Overcome Fear in 6 Steps with Adelaide Goodeve
[S2E12] 8 Ways to Develop a Positive Mindset with Kev Merrey
[S2E12] 8 Ways to Develop a Positive Mindset with Kev Merrey
[S2E11] How to develop a adventure mindset to help you overcome the impossible with Adelaide
[S2E11] How to develop a adventure mindset to help you overcome the impossible with Adelaide
[S2E10] How to live adventurously and enhance your mental toughness with Dave Cornthwaite
[S2E10] How to live adventurously and enhance your mental toughness with Dave Cornthwaite
[S2E09] How to stay motivated and focused when training and racing with Margaret Schlachter
[S2E09] How to stay motivated and focused when training and racing with Margaret Schlachter
[S2E08] How to make your lifestyle work around your money with Shannon McLay
[S2E08] How to make your lifestyle work around your money with Shannon McLay
[S2E07] How to achieve your ultimate goal with Ian Finch
[S2E07] How to achieve your ultimate goal with Ian Finch
[S2E06] How to Live Life to the Fullest with Sophie Radcliffe
[S2E06] How to Live Life to the Fullest with Sophie Radcliffe
[S2E05] How to overcome obstacles and stay persistent to achieve your goal with Hugh Thomas
[S2E05] How to overcome obstacles and stay persistent to achieve your goal with Hugh Thomas
[S2E04] How to stop thinking 'I can't do that' and achieve the impossible with Squash Falconer
[S2E04] How to stop thinking 'I can't do that' and achieve the impossible with Squash Falconer
[S2E03] How to chase your dreams and overcome your fears with Phoebe Smith
[S2E03] How to chase your dreams and overcome your fears with Phoebe Smith
[S2E02] How to be resilient and compete in your first Ironman race with Will Usher
[S2E02] How to be resilient and compete in your first Ironman race with Will Usher
[S2E01] How to dream big, take action, and move through fear and self-doubt with Jen Brown
[S2E01] How to dream big, take action, and move through fear and self-doubt with Jen Brown
 

I’ve got lots of really great episodes here. You can find the most recent episodes (if the new season is out) on my blog or browse the episodes above. Or you can subscribe to one of the services below: